Maintain Energy While Playing Golf: Expert Tips
Did you know that eating right and drinking water are key for lasting energy and…
Understanding Golf Anxiety: Causes and Solutions
About 18% of adults in the United States have anxiety disorders1. This number also applies…
Is Golf an Exhausting Sport? Find Out Here
The U.S. golf industry was worth $84 billion in 2018. The world loves golf, making…
Stay Energized: How to Stop Fatigue in Golf
Golf rounds can last 4-6 hours, leading to physical and mental fatigue1. Playing golf may…
Warm Up Your Lower Back for Golf: Essential Tips
Lower back pain affects 80% of people worldwide1. Golfers are at high risk due to…
Golf Back Injury Healing Time: What to Expect
Did you know that lower back pain is the most common ailment suffered by golfers?…
Golfer’s Elbow vs. Tendonitis: What’s the Difference?
Did you know golfer's elbow and tendonitis are not the same? In fact1, golfer's elbow…
Treat Golfer’s Elbow Tendonitis: Effective Methods
Did you know golfer's elbow affects up to 2% of people1? It's a painful condition…
Prevent Golf Tendonitis: Tips for Pain-Free Play
Did you know golf injuries can heal fast if caught early1? Golf's repetitive actions and…
Golf Swing and Back Health: What You Need to Know
Golf might look easy, but it can hurt your back. By their 40s, over 50%…
